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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: potato, peanut, tomato, broccoli, cauliflower, cabbage, cumin, mustard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, B2, B3, B9, H, C, E
    MineralsNatrium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Contains182 cal
    Servings6 people
    Ready in60 min
    Source

  2. Ingredients: rice, pea, milk, coconut, egg, tomato, cauliflower, chilli, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, D, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Contains528 cal
    Servings4 people
    Ready in90 min
    Source

  3. Ingredients: olive oil, potato, tomato, carrot, cauliflower, cumin

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, D, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Contains312 cal
    Servings6 people
    Ready in40 min
    Source

  4. Ingredients: pea, potato, cheese, milk, cauliflower, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, D
    MineralsNatrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains300 cal
    Servings5 people
    Ready in35 min
    Source

  5. Ingredients: potato, tomato, cauliflower, ginger, cumin, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3
    MineralsPotassium, Phosphorus, Cobalt, Molybdenum
    default
    Contains196 cal
    Servings6 people
    Ready in35 min
    Source

  6. Ingredients: turkey, sauce, beans, spaghetti, potato, broccoli, celery, carrot, cauliflower

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA
    MineralsCopper, Natrium, Chromium, Magnesium, Sulfur, Phosphorus, Molybdenum
    default
    Contains406 cal
    Servings8 people
    Ready in45 min
    Source

  7. Ingredients: chicken, potato, tomato, plum, celery, carrot, cauliflower, cabbage, dill

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, C
    MineralsNatrium, Magnesium, Sulfur, Phosphorus, Molybdenum
    default
    Contains68 cal
    Servings12 people
    Ready in120 min
    Source

  8. Ingredients: potato, pea, cauliflower, carrot, cilantro, ginger, mustard, chili, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsSelenium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Contains279 cal
    Servings6 people
    Ready in40 min
    Source

  9. Ingredients: cheese, wine

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Contains29 cal
    Servings4 people
    Ready in60 min
    Source

  10. Ingredients: potato, milk, broccoli, carrot, cauliflower, parsley, vegetable

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B9, C, P
    MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Contains155 cal
    Servings4 people
    Ready in60 min
    Source
  11. nutrition [Vitamin A] search - curry cauliflower | Recipe Finder - page 31
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